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Learn how to be awesomely in shape!
Many of us struggle to find the time to exercise but the truth is, keeping your body in good shape makes you happy. It’s been
Believe it or not, only 23% of Americans get enough exercise, meaning that 77% don’t. If you’re in this 77% and want to get in
It’s a new year and it’s time to get in shape! You might think that the gym should be your first stop when you’re looking
By now, you know how important it is to incorporate fitness into your life. It can make you happier, healthier, and improve your quality of
Struggling to find the motivation to workout? Not to worry. There’s a simple solution. You guessed it, group fitness classes! These days, group workouts have
Just finished setting up a collaboration project with the clothing line Born Tough. I’m excited to get into this project as Born Tough designs workout
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