TRAINING IN NATURE INCREASES ENERGY, IMPROVES MOOD, AND RELIEVES DEPRESSION

Group Classes

AWATfit outdoor fitness offers a variety of classes. We maintain an outDOOR theme with our five featured classes, Jungle Time, White Water, Stampede, Great Outdoors, and Bucking bronco. Our methodology is to facilitate Variable, gravity and plyometric fitness components in each class. A detailed description of each class and time allotted for each class can be found in our schedule.

Events

AWATfit Personal Training, while we facilitate a variety of equipment and functionality we primarily focus on your goals creating that specific program to have you achieve them. WE use Variable, Gravity and Plyometric fitness to balance strength and cardio. Our clients include the everyday person looking to attain better health to high school, college, and professional athletes. We assist all in achieving the maximum they can get from their body, Mind and Spirit. The trifecta to better performance. Yours in Health, AWATfit Team

Richard Decker

Founder, Rich Decker has been
affiliated in the fitness industry for over 30 years.

Events

Join in on exciting outdoor
adventures. Coming soon

MOHONK HOUSE ADVENTURES